Cooking can be Heavenly

Will have recipes, Kitchen Time with JennyLynn, Foods to stay away from and Foods to enjoy with every bite.

  • Cooking can be Heavenly,  Living Like You're Healthy

    One Of My Favorite Gluten-Free Flour Choices

    When you have Chronic Disease/Chronically Ill eating may be difficult when finding foods that will not cause a reaction.  I have done much research and found most individuals with chronic diseases/chronically ill have allergic reactions to Gluten.  I have found by accident my favorite flour that does not have that after taste that most have.  You really cannot taste a difference in this Gluten-Free flour to Gluten flour.  I was at a Bunco night out with the ladies and one of the prizes was Bobs Red Mill One to One Baking Flour and I was the lucky one and won a bag of it.   I have to say it…

  • Cooking can be Heavenly,  Living Like You're Healthy

    Gluten Free Blueberry Muffins

      Gluten Free Blueberry Muffins Recipe Type: Breakfast Cuisine: American Author: My Chronic Angels Inc. Serves: 6-8 How to enhance your gluten free muffin baking mix to make them your own Ingredients 1 Package of bona dea Marvelous Muffin Mix 2 Eggs 2/3 cup of oil 1/2 cup of milk 1 teaspoon of Adams extract vanilla (gluten free) 1/4 teaspoon of Clabber Girl Baking powder (gluten free) 1 tablespoon of Domino Dark Brown Sugar (gluten free) 1 cup of blueberry’s Instructions Preheat oven 350° In a small bowl, whisk together eggs, oil and milk Combine liquid with dry mix Stir until just moistened Mix in optional add-ins. Add blueberry’s to…

  • Cooking can be Heavenly,  Living Like You're Healthy

    Kale Chips the Mighty Green Snack

    Kale Chips Recipe Type: Snack Cuisine: American Author: My Chronic Angels Inc. Serves: 2-6 The Mighty Green Snack Ingredients 1 head of Kale (any type will do), washed and 100% dry as you want chips not steam Kale 2+ tablespoons of Olive or Coconut Oil Sea Salt, to sprinkle over Kale Cracked Black Pepper, to Sprinkle over Kale Various types of Herbs for sprinkling over Kale Instructions Pre-heat oven to 275 degree F Cut along the vein or rib to remove and tear into 2″ pieces Line baking sheet with Parchment Paper Add Kale pieces evenly spread out on baking sheet Take and add oil gradually by sprinkle on top…

  • Cooking can be Heavenly,  Living Like You're Healthy

    Kale – Why Is It Named Superfood Number 1

    [highlight]HMMMMMM?????? What Is Kale? Why Is It Named Superfood Number 1?  What Are SuperFoods?  How do I Benefit From Eating Kale, Someone Living With Chronic Disease/Illness?  WOW!!! That Is A Lot Of Questions. What is Kale?  Kale a green, it is one of the healthiest choices. The health benefits of kale go well beyond providing a truckload of vitamins and minerals; this superfood is packed with phytonutrients such as glucosinolates and flavonoids as well. Thanks to its broad nutritional profile, kale is thought to help fight cardiovascular disease, asthma, and rheumatoid arthritis; to prevent several types of cancer and pre-mature aging of the skin; and to promote the health of the…